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Entertaining friends and family at home is a great way to celebrate a special occasion or holiday. It can also end tragically if you do not follow a few simple step and plan ahead. A good host is a responsible host. Here are some great tips to help everyone celebrate responsibly.

A critical key to any successful lifestyle change is moderation. As you stick to your healthier eating plan, some days you require a bit of relaxation which often times will come in the form of an alcoholic drink. Although alcohol is fat-free and low in carbs, it's really the calories that count when it comes to weight management. Naturally, alcohol and dieting are not complimentary of each other because your body processes the alcohol first, leaving carbs to get stored as fat instead of being used as fuel.

Heading out with friends for a night of fun and enjoyment is a great way to relieve the stress of the week. Whether you’re headed to your favorite pub, down to the bowling alley, out for a night of dancing or something else, chances are good that alcohol will play a part in your evening. A few tips will help ensure that you get the most enjoyment out of your night, while keeping you and your friends safe at the same time. Here are four important tips you need to know.